
Restorative Rest Sleep Support
Fall asleep faster, sleep deeper, and wake up refreshed. This non-habit-forming formula blends 10mg of melatonin in each serving with calming ingredients like Chamomile, Lemon Balm, and GABA to help reset your body’s natural sleep-wake cycle and improve sleep quality*. Wake up feeling restored and ready for anything.
60 capsules per bottle.
Fall asleep faster, sleep deeper, and wake up refreshed. This non-habit-forming formula blends 10mg of melatonin in each serving with calming ingredients like Chamomile, Lemon Balm, and GABA to help reset your body’s natural sleep-wake cycle and improve sleep quality*. Wake up feeling restored and ready for anything.
60 capsules per bottle.
Promotes Restful Sleep: Formulated to act as a sleep aid to help you achieve restful, uninterrupted sleep*.
Increases Total Sleep Time: Melatonin helps extend your total sleep time, especially beneficial for those with restricted sleep or altered sleep schedules*.
Fall Asleep Faster: Ideal for individuals who have difficulty falling asleep or experience delayed sleep phase, this blend helps reduce sleep onset time so you can fall asleep faster*.
Resets Sleep-Wake Cycle: Supports the body’s natural circadian rhythm, helping reset the sleep-wake cycle for those with disrupted sleep patterns*.
Promotes Restful Sleep: Formulated to act as a sleep aid to help you achieve restful, uninterrupted sleep*.
Increases Total Sleep Time: Melatonin helps extend your total sleep time, especially beneficial for those with restricted sleep or altered sleep schedules*.
Fall Asleep Faster: Ideal for individuals who have difficulty falling asleep or experience delayed sleep phase, this blend helps reduce sleep onset time so you can fall asleep faster*.
Resets Sleep-Wake Cycle: Supports the body’s natural circadian rhythm, helping reset the sleep-wake cycle for those with disrupted sleep patterns*.
Relax & Calm: Chamomile, Passion Flower, Lemon Balm, L-Theanine, Ashwagandha, and GABA along with melatonin provide calming support, helping you relax and unwind in preparation for sleep.
Relax & Calm: Chamomile, Passion Flower, Lemon Balm, L-Theanine, Ashwagandha, and GABA along with melatonin provide calming support, helping you relax and unwind in preparation for sleep.
- Do not exceed the recommended dose.
- Pregnant or nursing mothers, children under 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.
- Keep out of reach of children.
- Store in a cool, dry place.
- Do not exceed the recommended dose.
- Pregnant or nursing mothers, children under 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.
- Keep out of reach of children.
- Store in a cool, dry place.
Restorative Rest Sleep Support
Fall asleep faster, sleep deeper, and wake up refreshed. This non-habit-forming formula blends 10mg of melatonin in each serving with calming ingredients like Chamomile, Lemon Balm, and GABA to help reset your body’s natural sleep-wake cycle and improve sleep quality*. Wake up feeling restored and ready for anything.
60 capsules per bottle.
Fall asleep faster, sleep deeper, and wake up refreshed. This non-habit-forming formula blends 10mg of melatonin in each serving with calming ingredients like Chamomile, Lemon Balm, and GABA to help reset your body’s natural sleep-wake cycle and improve sleep quality*. Wake up feeling restored and ready for anything.
60 capsules per bottle.
Promotes Restful Sleep: Formulated to act as a sleep aid to help you achieve restful, uninterrupted sleep*.
Increases Total Sleep Time: Melatonin helps extend your total sleep time, especially beneficial for those with restricted sleep or altered sleep schedules*.
Fall Asleep Faster: Ideal for individuals who have difficulty falling asleep or experience delayed sleep phase, this blend helps reduce sleep onset time so you can fall asleep faster*.
Resets Sleep-Wake Cycle: Supports the body’s natural circadian rhythm, helping reset the sleep-wake cycle for those with disrupted sleep patterns*.
Promotes Restful Sleep: Formulated to act as a sleep aid to help you achieve restful, uninterrupted sleep*.
Increases Total Sleep Time: Melatonin helps extend your total sleep time, especially beneficial for those with restricted sleep or altered sleep schedules*.
Fall Asleep Faster: Ideal for individuals who have difficulty falling asleep or experience delayed sleep phase, this blend helps reduce sleep onset time so you can fall asleep faster*.
Resets Sleep-Wake Cycle: Supports the body’s natural circadian rhythm, helping reset the sleep-wake cycle for those with disrupted sleep patterns*.
Relax & Calm: Chamomile, Passion Flower, Lemon Balm, L-Theanine, Ashwagandha, and GABA along with melatonin provide calming support, helping you relax and unwind in preparation for sleep.
Relax & Calm: Chamomile, Passion Flower, Lemon Balm, L-Theanine, Ashwagandha, and GABA along with melatonin provide calming support, helping you relax and unwind in preparation for sleep.
- Do not exceed the recommended dose.
- Pregnant or nursing mothers, children under 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.
- Keep out of reach of children.
- Store in a cool, dry place.
- Do not exceed the recommended dose.
- Pregnant or nursing mothers, children under 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.
- Keep out of reach of children.
- Store in a cool, dry place.
AJA Fitness & Nutrition
Frequently asked questions
Restorative Rest Sleep Support is a non-habit-forming sleep aid formulated to help you fall asleep faster, stay asleep longer, and wake up refreshed. It combines melatonin with calming botanicals like chamomile, lemon balm, and GABA to regulate your body’s natural sleep cycle and improve overall sleep quality.
What is Restorative Rest Sleep Support?
Restorative Rest Sleep Support is a non-habit-forming sleep aid formulated to help you fall asleep faster, stay asleep longer, and wake up refreshed. It combines melatonin with calming botanicals like chamomile, lemon balm, and GABA to regulate your body’s natural sleep cycle and improve overall sleep quality.
Restorative Rest Sleep Support promotes the deep and REM stages of sleep, crucial for energy, mood, and overall health.
Promotes Restful Sleep: Formulated to act as a sleep aid to help you achieve restful, uninterrupted sleep*.
Increases Total Sleep Time: Melatonin helps extend your total sleep time, especially beneficial for those with restricted sleep or altered sleep schedules*.
Fall Asleep Faster: Ideal for individuals who have difficulty falling asleep or experience delayed sleep phase, this blend helps reduce sleep onset time so you can fall asleep faster*.
Resets Sleep-Wake Cycle: Supports the body’s natural circadian rhythm, helping reset the sleep-wake cycle for those with disrupted sleep patterns*.
Relax & Calm: Chamomile, Passion Flower, Lemon Balm, L-Theanine, Ashwagandha, and GABA along with melatonin provide calming support, helping you relax and unwind in preparation for sleep.
How does this product support better sleep?
Restorative Rest Sleep Support promotes the deep and REM stages of sleep, crucial for energy, mood, and overall health.
Promotes Restful Sleep: Formulated to act as a sleep aid to help you achieve restful, uninterrupted sleep*.
Increases Total Sleep Time: Melatonin helps extend your total sleep time, especially beneficial for those with restricted sleep or altered sleep schedules*.
Fall Asleep Faster: Ideal for individuals who have difficulty falling asleep or experience delayed sleep phase, this blend helps reduce sleep onset time so you can fall asleep faster*.
Resets Sleep-Wake Cycle: Supports the body’s natural circadian rhythm, helping reset the sleep-wake cycle for those with disrupted sleep patterns*.
Relax & Calm: Chamomile, Passion Flower, Lemon Balm, L-Theanine, Ashwagandha, and GABA along with melatonin provide calming support, helping you relax and unwind in preparation for sleep.
Sleep occurs in cycles, typically repeating every 90 minutes, and includes four key stages:
- Stage 1 (Light Sleep): The transition from wakefulness to sleep, where your body begins to relax.
- Stage 2 (Deepening Sleep): Heart rate and breathing slow down, and your body prepares for deeper sleep.
- Stage 3 (Deep Sleep): Essential for physical repair, muscle recovery, and immune health.
- REM Sleep: Brain activity increases for memory consolidation and emotional processing.
What is the science behind sleep and its stages?
Sleep occurs in cycles, typically repeating every 90 minutes, and includes four key stages:
- Stage 1 (Light Sleep): The transition from wakefulness to sleep, where your body begins to relax.
- Stage 2 (Deepening Sleep): Heart rate and breathing slow down, and your body prepares for deeper sleep.
- Stage 3 (Deep Sleep): Essential for physical repair, muscle recovery, and immune health.
- REM Sleep: Brain activity increases for memory consolidation and emotional processing.
As you age, hormonal shifts, stress, and lifestyle factors can disrupt sleep patterns. Poor sleep negatively impacts:
- Energy Levels: Sleep deprivation reduces physical and mental stamina.
- Hormonal Balance: Insufficient sleep raises cortisol and reduces testosterone levels.
- Recovery: Quality sleep supports muscle recovery and joint repair.
- Mental Clarity: Sleep enhances focus, memory, and decision-making.
Why is sleep so important for men over 40?
As you age, hormonal shifts, stress, and lifestyle factors can disrupt sleep patterns. Poor sleep negatively impacts:
- Energy Levels: Sleep deprivation reduces physical and mental stamina.
- Hormonal Balance: Insufficient sleep raises cortisol and reduces testosterone levels.
- Recovery: Quality sleep supports muscle recovery and joint repair.
- Mental Clarity: Sleep enhances focus, memory, and decision-making.
Deep Sleep: Essential for tissue growth, muscle repair, and immune function.
REM Sleep: Critical for brain health, memory storage, and emotional regulation.
Restorative Rest Sleep Support helps you maximize these stages by encouraging uninterrupted, high-quality sleep.
What are the benefits of deep and REM sleep?
Deep Sleep: Essential for tissue growth, muscle repair, and immune function.
REM Sleep: Critical for brain health, memory storage, and emotional regulation.
Restorative Rest Sleep Support helps you maximize these stages by encouraging uninterrupted, high-quality sleep.
Take one to two (1–2) capsules 20–30 minutes before bedtime with a glass of water. If you are new to Melatonin, start with 1 capsule and work your way up to 2 capsules, as needed.
Consistent use will improve your body’s sleep patterns over time.
How do I use Restorative Rest Sleep Support?
Take one to two (1–2) capsules 20–30 minutes before bedtime with a glass of water. If you are new to Melatonin, start with 1 capsule and work your way up to 2 capsules, as needed.
Consistent use will improve your body’s sleep patterns over time.
Some users feel more relaxed and fall asleep faster after the first use, while others experience significant improvements in sleep quality within 1–2 weeks of consistent use.
How soon will I notice results?
Some users feel more relaxed and fall asleep faster after the first use, while others experience significant improvements in sleep quality within 1–2 weeks of consistent use.
Yes! Pair it with:
- Men’s Complete Daily Multivitamin to support overall health and energy.
- Metabolic Max Glucose Support to balance blood sugar levels, which can also improve sleep.
Can I combine this with other AJA supplements?
Yes! Pair it with:
- Men’s Complete Daily Multivitamin to support overall health and energy.
- Metabolic Max Glucose Support to balance blood sugar levels, which can also improve sleep.
In addition to using Restorative Rest Sleep Support, consider:
Limiting Blue Light Exposure: Avoid screens for at least 1–2 hours before bed.
Following a Consistent Sleep Schedule: Go to bed and wake up at the same times daily, even on weekends.
Engaging in Relaxation Techniques: Meditation, deep breathing, or light stretching can help signal your body it’s time to wind down.
Optimizing Your Bedroom Environment: Keep it cool (60–67°F), dark, and quiet.
Avoiding Late-Night Stimulants: Caffeine and heavy meals can disrupt your sleep cycle
What other lifestyle factors can improve sleep?
In addition to using Restorative Rest Sleep Support, consider:
Limiting Blue Light Exposure: Avoid screens for at least 1–2 hours before bed.
Following a Consistent Sleep Schedule: Go to bed and wake up at the same times daily, even on weekends.
Engaging in Relaxation Techniques: Meditation, deep breathing, or light stretching can help signal your body it’s time to wind down.
Optimizing Your Bedroom Environment: Keep it cool (60–67°F), dark, and quiet.
Avoiding Late-Night Stimulants: Caffeine and heavy meals can disrupt your sleep cycle
Our formula is science-backed, high-quality ingredients tailored specifically for men over 40. This blend is non-habit-forming, free from harsh chemicals, and designed to provide sustainable, natural solutions for better sleep.
Why should I trust AJA’s Restorative Rest Sleep Support?
Our formula is science-backed, high-quality ingredients tailored specifically for men over 40. This blend is non-habit-forming, free from harsh chemicals, and designed to provide sustainable, natural solutions for better sleep.

Usage Instructions:
Take one to two (1-2) capsules once a day, 20-30 minutes before bedtime with an 8 oz. glass of water, or as directed by your healthcare professional. New to Melatonin? Begin with 1 capsule and build up to 2 capsules, as needed.