"As I've gotten older, I've realized how crucial strength training is, especially as we lose muscle mass rapidly with age. Thanks to Anthony, I've been able to minimize that decline. He taught me the importance of correct exercise technique, including the right sets, repetitions, and
cadence. Even at 79 years old, I'm still getting stronger with most of the exercises I do. Because of Anthony’s guidance, I feel healthier, stronger, and more capable of continuing to exercise for as long as I can."

"After undergoing back surgery for a bulging disc, my wife convinced me to consider functional strength training. After working with Anthony for the past year, I am not only stronger but, my body has gained flexibility and my posture has noticeably improved. Anthony has made a remarkable improvement in regard to my overall health."  

"I have had the privilege over 40 plus years to have known and worked with many personal trainers throughout the Country as part of my business travels. It is without a doubt or hesitation in my mind that Mr. Anthony Amato is the absolute best I have ever worked with or known! His professionalism, preparation, consultation, knowledge, and experience are all without exception
absolutely excellent."

"Working with Anthony instilled confidence and trust. I continue to use what I have learned from Anthony
when training, which has helped me immensely especially now at 53 years of age. Working with Anthony and experiencing
his kraft has been an incredible experience. Do your self a favor
and do not miss out on what can be a positive life changing journey with Coach Anthony Amato."